Can beginners participate? Even if I have no experience with doing workouts?

Yes, absolutely! Many of our gym members are complete beginners. Our trainers will carefully guide you by adjusting movements to suit each individual's level, so even those who are not confident in their fitness or who haven’t exercised in a while can join with confidence. Our gym provides an ideal environment to learn the correct form and fundamental movements from scratch, making it perfect for those who want to start exercising for the first time.

What should I wear or bring?

Comfortable workout clothes, training shoes, and a drink or water bottle are all you need. We also provide a free water dispenser for your convenience so you can fill up your water bottle and stay hydrated.

Do I need to reserve a class?

Yes, since each class is limited to 10 participants, we ask that everyone book in advance. Reservations can easily be made through our dedicated app, and you can also cancel via the app.

How often should I attend?

We offer a variety of membership plans to suit your goals and lifestyle. Most of our members come 2 to 3 times a week. As your body adjusts, you can gradually increase the frequency to see more results. The key is to find a rhythm that fits your lifestyle and continue steadily!

If class times don’t match your schedule, we also offer personal training and open gym access. Please feel free to contact us for more details.

How much does it cost? Is it a membership system?

Yes, we operate on a membership basis, with automatic renewals every 4 weeks. We offer various plans that can be selected based on your lifestyle. For more details, please refer to our [Pricing Page].

Are there shower rooms?

Yes, we have showers in both men’s and women’s changing rooms. Towels, shampoo, body soap, and hair dryers are all provided free of charge. It's convenient for those heading out or to work right after training!

Is there CAR parking?

We do not have dedicated car parking, but you can use nearby coin-operated parking lots. There are several in the vicinity—please ask our staff for details.

Is there a bicycle parking area?

Although we don’t have a designated bicycle parking area, members typically park their bikes in front of or next to the gym.

Are there English-speaking classes for foreigners?

Yes, most of our classes can be conducted in English. We have many foreign members, and most of our coaches are bilingual, so you can join with confidence. You’ll enjoy training in an internationally friendly atmosphere!