Train anytime with full access to machines and free weights. You're in control of your workout.
Customized training programs tailored to your personal fitness goals.
Efficient, full-body workouts that are fun and challenging—running, lifting, and moving with purpose.
Consistency is entirely up to you. Self-discipline is key, but staying on track can be tough—many lose momentum over time.
Often goal-driven with a short-term focus. Once goals are reached, it’s easy to fall off and risk rebounding.
“You keep coming because it’s fun. You see results. You’ve got teammates. Every day brings a new workout—so it never gets boring.”
Mostly solo sessions. It’s a personal space—interaction is limited.
Strictly one-on-one. Rarely any engagement outside of your trainer. Your progress can depend heavily on trainer compatibility.
A supportive and uplifting environment. Everyone encourages each other—users and coaches alike. It’s more than just a gym, it’s a team.
¥5,000–¥10,000/month – Budget-friendly.
High-end: ¥200,000–¥500,000 for 2–3 months.
Mid-range: Around ¥2,750 per class.
“I thought I was working out, but I ended up being just another ghost member.”
“I didn’t know if I was using the right form or getting real results.”
“One-on-one makes me feel secure.”
“Trainer compatibility is everything.”
“They also provide thorough nutritional guidance.”
“CrossFit changed my life.”
“I feel safe with coaches guiding me every step.”
“New workouts every day keep it exciting and sustainable.”
Train anytime with full access to machines and free weights. You're in control of your workout.
Customized training programs tailored to your personal fitness goals.
Efficient, full-body workouts that are fun and challenging—running, lifting, and moving with purpose.
Consistency is entirely up to you. Self-discipline is key, but staying on track can be tough—many lose momentum over time.
Often goal-driven with a short-term focus. Once goals are reached, it’s easy to fall off and risk rebounding.
“You keep coming because it’s fun. You see results. You’ve got teammates. Every day brings a new workout—so it never gets boring.”
Mostly solo sessions. It’s a personal space—interaction is limited.
Strictly one-on-one. Rarely any engagement outside of your trainer. Your progress can depend heavily on trainer compatibility.
A supportive and uplifting environment. Everyone encourages each other—users and coaches alike. It’s more than just a gym, it’s a team.
¥5,000–¥10,000/month – Budget-friendly.
High-end: ¥200,000–¥500,000 for 2–3 months.
Mid-range: Around ¥2,750 per class.
“I thought I was working out, but I ended up being just another ghost member.”
“I didn’t know if I was using the right form or getting real results.”
“One-on-one makes me feel secure.”
“Trainer compatibility is everything.”
“They also provide thorough nutritional guidance.”
“CrossFit changed my life.”
“I feel safe with coaches guiding me every step.”
“New workouts every day keep it exciting and sustainable.”
